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What do the pectorals do?

“Pecs” are chest muscles that help move your shoulder These large muscles help you move your shoulder. These muscles help pull your arm across the front of your body. Injury to the pectoralis major can cause shoulder pain and limit your ability to use your arm fully.

What is the main function of the pectoralis major?

Function. With the origin fixed, the pectoralis major adducts, medially rotates, and transversely adducts arm at glenohumeral joint. It assists in flexion of the arm (via its clavicular head) and It assists in extension of the arm (via the sternocostal head) at the glenohumeral joint.

What is a pec injury?

A pectoralis major strain typically occurs when the muscle is forcibly contracted whilst in a stretched position. This can occur during weight training when performing bench press exercises. When the bar is lowered, the pectoralis major muscle is stretched across the chest.

Where is the pectoral area?

The pectoral region is located on the anterior chest wall. It contains four muscles that exert a force on the upper limb: the pectoralis major, pectoralis minor, serratus anterior and subclavius.

What is the common name for the pectoral muscle?

pecs

What does a pulled muscle in breast feel like?

Classic symptoms of strain in the chest muscle include: pain, which may be sharp (an acute pull) or dull (a chronic strain) swelling. muscle spasms.

What causes tightness under breast?

Costochondritis. This condition occurs due to inflammation of rib cage cartilage between the ribs and sternum. Because costochondritis tends to manifest in the mid-chest area, near the sternum, you may experience pain under the left or right breast. Costochondritis often goes away on its own.

What organs are under your left breast?

The left side of the body houses a number of vital organs. Under and around the left breastbone are the heart, spleen, stomach, pancreas, and large intestine. And that’s in addition to the left lung, left breast, and left kidney, which actually sits higher in the body than the right one.

When should I be concerned about breast pain?

See your doctor if the pain doesn’t improve or you notice any of these signs: Severe swelling. A lump in the breast. Redness and warmth, which could indicate an infection.

Why does my left breast have sharp pains?

Severity can range from mild to severe and is typically described as tenderness, sharp burning, or tightening of the breast tissue. Hormonal changes due to events such as menstruation, pregnancy, lactation, and menopause can also have an effect on the type of breast pain experienced.

Why is my left boob bigger than my right?

Breast asymmetry occurs when one breast has a different size, volume, position, or form from the other. Breast asymmetry is very common and affects more than half of all women. There are a number of reasons why a woman’s breasts can change in size or volume, including trauma, puberty, and hormonal changes.

Does caffeine make your breast hurt?

Too much caffeine Caffeine causes blood vessels to dilate, which can cause the breasts to swell and feel painful.

Can anxiety cause left breast pain?

Stress and anxiety can also be linked to breast pain. Non-cyclical breast pain may be continuous or it may come and go. It can affect women before and after the menopause. The pain can be in one or both breasts and can affect the whole breast or a specific area.

How can you tell the difference between breast pain and heart pain?

Keep in mind that the symptoms of heart disease in women are often very different from those in men. Pain may be mild, feel like a burning pain, or may simply feel like breast pain. Due to the often vague and subtle symptoms, women are more likely to overlook the signs, and, as a result, die from a heart attack.

Can fibrocystic breasts be painful?

A common indicator of fibrocystic breast condition is breast pain or discomfort, but women with fibrocystic breasts may also not have any symptoms. If discomfort is present, the discomfort may include a dull, heavy pain in the breasts, breast tenderness, nipple itching, and/or a feeling of fullness in the breasts.

When should I worry about fibrocystic breasts?

When to see a doctor Most fibrocystic breast changes are normal. However, make an appointment with your doctor if: You find a new breast lump or area of prominent thickening. You have specific areas of continuous or worsening breast pain.

How do you fix fibrocystic breasts?

Treatment

  1. Fine-needle aspiration. Your doctor uses a hair-thin needle to drain the fluid from the cyst. …
  2. Surgical excision. Rarely, surgery may be needed to remove a persistent cyst-like lump that doesn’t resolve after repeated aspiration and careful monitoring or has features that concern your doctor during a clinical exam.

Does fibrocystic breast go away?

Fibrocystic breasts are not cancerous. The discomfort of having fibrocystic breast usually goes away on its own. Breast changes also can be a sign of serious breast problems, including breast cancer.

What to avoid when you have fibrocystic breasts?

To try to help prevent fibrocystic breast changes, some providers advise avoiding food and beverages that contain caffeine, such as coffee, tea, cola, and chocolate.

Can Massage Help fibrocystic breasts?

13 reasons to get a breast massage: To maintain the health of your breasts. To decrease breast pain or tenderness. To relieve symptoms from fibrocystic breast disease and life cycle changes. To relieve constriction in the chest caused by muscle tightness.

Does Vitamin E help with breast cysts?

Vitamin E relieves most cystic breast disease; may alter lipids, hormones.