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How was Hafeez Contractor as a student?

hafeez contractor was very good student but he never studied. ” his principal said”. hafeez was not good at mathematics. he said that math is totally about putting design, construction etc.

Is warm pool water dangerous?

Hot water can cause a rapid decrease in blood pressure, which can lead to dizziness or loss of consciousness. That’s why it’s recommended that hot tubs be kept below 104 degrees Fahrenheit and why competition pools and recreational pools have different temperature guidelines.

Is it better to swim in warm or cold water?

Warm water at about 90 degrees Fahrenheit can increase your metabolism and speed when swimming, but a cooler temperature of 70 degrees Fahrenheit is safer for swimming because the body can adjust better to colder temperatures than warm water, according to a 1993 study published in the “The Journal of Sports Medicine …

What is the coldest water you can swim in?

We do not recommend swimming in water colder than 12°C. And for some, it should probably be much warmer.”

Why is swimming in hot water dangerous?

Swimming in hot water is dangerous. It prevents the body from dissipating heat, potentially leading to muscle spasms and cardiac arrthymias. And when muscles don’t work properly, lung function can be compromised leading to swallowing water and drowning.

Is swimming in hot water good for you?

Relaxes Muscles and Joints Heated pools let you get a good workout in year-round, and the heat is great for relaxing muscles. For arthritis sufferers, swimming in warm water is proven to reduce pain in your joints and back.

Can you swim 60 degree water?

It becomes very dangerous in water temperatures between 50 and 60 degrees. You lose the ability to control breathing in this temperature range, according to the National Center for Cold Water Safety. … Cold shock can result in a loss of breathing control in just a few minutes.

Is cold water swimming good for you?

Cold water swimming is also a form of exercise, and exercise has been proven to treat depression. Cold water swimming brings us close to the pain barrier. Endorphins are released when we’re in pain, to help us cope with it. Cold water swimming flushes your veins, arteries, and capillaries.

Can swimming in cold water cause heart attack?

While not all heart attacks lead to cardiac arrest, it is possible that quick immersion into cold water, such as leaping in during a triathlon, could trigger this conflicting response and therefore increase the risk of a cardiac arrest.

Why is cold water bad for you?

One of the main reasons to avoid drinking chilled water is because it has a serious implication on your digestion. Chilled water as well as some cold beverages contract the blood vessels and also restrict digestion. The natural process of absorbing nutrients during digestion is hindered when you consume chilled water.

How much water should I drink when I wake up?

Takeaway: One of the best things you can do after you wake up: drink at least 16oz (500mL) of water. Water fires up your metabolism, hydrates you, helps your body flush out toxins, gives your brain fuel, and may even make you eat less.

Why do Chinese drink hot water?

Under the precepts of Chinese medicine, balance is key, and hot or warm water is considered essential to balance cold and humidity; in addition, it is believed to promote blood circulation and toxin release.

Is it OK to drink hot water all the time?

While there’s little direct research into the benefits of hot versus cold water, drinking hot water is considered safe, and can be a good way to make sure you stay hydrated throughout the day.

How soon before bed should you stop drinking water?

Avoid drinking water or any other fluids at least two hours before sleeping to prevent waking up at night. If drinking water before bed has caused you to experience irregular symptoms, talk with your doctor or dietitian. They can help you determine what amount of water is best for your diet and your overall health.

Is cold water bad for you Chinese?

“Drinking cold water is not good for the body,” says Nan Lu, founder and president of the Traditional Chinese Medicine World Foundation in New York City. Chinese traditional medicine, he says, divides food and drink into five “essences” or “natures”: cold, cool, neutral, warm, and hot.