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The Internet has many places to ask questions about anything imaginable and find past answers on almost everything.

How do you know if you have a fast metabolism?

Signs of a fast metabolism You may have a naturally fast metabolism. You likely have a fast metabolism if people comment that they wish they could eat what you do but still stay slim. However, there are some shortcomings to having a highly charged metabolism. If you have a fast metabolism, your body has to work harder.

Why am I gaining weight in my stomach?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen.

Which foods cause bloating?

Cut down on foods known to cause wind and bloating, such as:

  • beans.
  • onions.
  • broccoli.
  • cabbage.
  • sprouts.
  • cauliflower.

What foods to avoid to stop bloating?

Foods to avoid if you suffer from bloating

  • Fatty foods. Foods which are fried or particularly greasy add strain to your digestive system, also increasing the risk of heartburn and stomach aches.
  • Salty foods. They encourage the body to retain more water. …
  • Spices and onions. …
  • Fizzy drinks.