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Can a woman be a hafiz?

ḥuffāẓ, حافظة f. ḥāfiẓa), literally meaning “guardian” or “memorizer”, depending on the context, is a term used by Muslims for someone who has completely memorized the Quran. Hafiza is the female equivalent.

What are the benefits of becoming a hafiz?

But becoming a hafiz is also believed to bring rewards in the hereafter, guaranteeing the person entrance to heaven, along with 10 other people of his choosing, provided he does not forget the verses and continues to practice Islam.

How many times do you need to memorize something?

It’s well established that repetition is key to memory. But one innovation, called mega-drilling, has proven especially powerful. According to this technique, “you’ve got to actively recall the memory 30 times,” Cooke says. So when you meet someone new, you might want to repeat her name 30 times.

How can I remember what I studied?

6 powerful ways to help you remember what you study

  1. Spaced repetition. Review material over and over again over incremental time intervals; …
  2. Active reiteration. To really embed the facts you are reading into your mind, teach them to someone else. …
  3. Directed note-taking. …
  4. Reading on paper. …
  5. Sleep and exercise. …
  6. Use the Italian tomato clock.

What foods increase IQ?

9 foods to eat to give your brain a boost

  • Salmon. Salmon is packed with omega-3 fatty acids, which are crucial for brain performance. …
  • Avocado. Avocados offer a lot more than creamy, delicious flavor. …
  • Nuts. …
  • Spinach, broccoli, and other leafy greens. …
  • Berries. …
  • Red wine. …
  • Beans. …
  • Dark chocolate.